Sun Dried Tomato and Rosemary Rolls

Sun Dried Tomato and Rosemary Rolls

Sun Dried Tomato and Rosemary Rolls

These savoury rolls are an ideal replacement to bread for those who are following a low glycemic diet. They are also suitable for people who may have a health reason and are needing to avoid gluten and/or dairy or are following the Specific Carbohydrate Diet. For anyone with SIBO, they contain suitable ingredients too.

Ingredients:
1 1/2 cups of ground almonds or almond flour
3 tablespoons of coconut flour
1/4 teaspoon of sea salt
1/2 teaspoon baking soda
2 tablespoons of extra virgin olive oil
1 teaspoon of apple cider vinegar
2 tablespoons of coconut milk
1 medium sized egg
1/4 cup of chopped sun dried tomatoes
1 tablespoon freshly chopped rosemary

 

Method:
Preheat the oven for 180C
Place a sheet of baking parchment onto an oven tray
Place the flours, baking soda, salt, oil, vinegar, coconut milk and egg in a food processor and process for around 30 seconds
Add the chopped sun dried tomatoes and rosemary and pules 2 to 3 times
Gather the dough into a ball and form into a circle and press down with your hand until until it is around 3cm thick
Cut the dough, like a pizza into 8 pieces and separate them slightly before baking them for 18 mins

*This recipe has been adapted from Against all Grain from Danielle Walker

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