January 2018

31 Jan Very green lentil omelette

Posted at 15:07h in Uncategorized by Helen Halliday 0 Comments

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This omelette has been adapted from The Doctor's kitchen cookbook. It really is an omelette that is quite different but I love it because it is just that bit more exciting looking and is a great way to add some greens to your protein for breakfast or lunch. It tastes...

31 Jan Grain free blueberry muffins

Posted at 14:59h in Uncategorized by Helen Halliday 0 Comments

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These muffins do not last long in my house! They are gluten and grain free with no refined sugar. Whilst they contain butter can easily be made dairy free by replacing the butter with palm shortening. 2 eggs 2 1/2 cups of almond flour or final ground almonds 1/2 cup butter 1/2 cup honey 1 tablespoon...