The Food Coach

Female Health Clinic

Helen offers one to one Nutritional Therapy consultations for women of all ages looking for support to either optimise their health and longevity or manage specific conditions or symptoms. Helen is part of a team of female health specialists at Active Solutions clinic in Ascot to offer an integrative health approach for each person.

Conditions and symptoms supported in clinical include:

Peri-menopause and Menopause

Adrenal imbalances

Menstrual wellbeing: PMS, Menstrual cramps, Heavy periods, Fibroids

Gynaecological conditions: Endometriosis, PMOS

Vaginal and urinary health: UTI’s, Bacterial vaginosis, Thrush

Functional medicine tests include:

DUTCH (Dried urine test for comprehensive hormones)

Vaginal and urinary microbiome tests

Comprehensive thyroid panel

Adrenal stress tests