December 2017

21 Dec Christmas Recipes

Posted at 12:51h in Uncategorized by Helen Halliday 0 Comments

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Click here: Christmas 2017 for some of my favourite Christmas recipes for: -Delicious sugar free Orange and cranberry muffins -Quick and easy Cranberry Sauce -Yummy Gluten free mince pies -Festive Eggnogg I hope you enjoy them and I wish you all a very Merry Christmas Helen x...

07 Dec Health at work: Balancing blood sugar

Posted at 13:42h in Uncategorized by Helen Halliday 0 Comments

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It was my pleasure to talk to you about the role food can play in sustaining good energy levels at work and helping to protect your health for the long term. Click here: "BALANCING BLOOD SUGAR" for a summary of my discussion on 'What to eat' that may assist in balancing...