Health at work: Balancing blood sugar

Health at work: Balancing blood sugar

It was my pleasure to talk to you about the role food can play in sustaining good energy levels at work and helping to protect your health for the long term.

Click here: BALANCING BLOOD SUGAR  for a summary of my discussion on ‘What to eat’ that may assist in balancing blood sugar levels. This includes some recipes and ideas for breakfast and snacks

Please feel free to contact me if you are interested in learning more or attending a programme.

Helen

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