Nutrition & Weight Loss Programmes

Nutrition & Weight Loss Programmes

 

Very excited to be launching The Food Coach 1o week Nutrition & Weight Loss Programme in Ascot. Learn about food and how it can impact body weight backed by the latest research to help you change the way you eat for long term health and wellbeing.

The course provides an initial individual health review and diet analysis followed by weekly one hour informative sessions with menus, recipes and shopping lists. Email and Private Facebook Group support between sessions is available. It is a rolling programme so you can join anytime.

£15 to enrol. £10 each week. Places are limited however and so booking is essential.

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