Gut Health
THE FOOD COACH“All Disease Begins in the Gut” Hippocrates
Does your gut health dictate your life or is your gut unpredictable and you are not sure why?
Have you been diagnosed with a chronic digestive disorder such as Crohn’s disease, Coeliac disease, GERD, ulcerative colitis?
Do you have ongoing digestive issues that investigations have not provided answer for?
Helen has supported hundreds of clients with a range of digestive health symptoms and conditions since 2016. Alongside her Nutritional Therapy, Helen is a clinical microbiome specialist for Microba where she supports and educates medical doctors and functional medicine practitioners.
Nutritional Therapy for Gut Health
What to expect from one to one Nutritional Therapy with Helen to support your digestive health:
- Comprehensive health history, gut symptom and diet analysis
- Functional testing such as SIBO breath tests, comprehensive stool tests, food sensitivity testing, with test results explained clearly.
- Personalised nutrition plans that are manageable and sustainable
- Close work and communication with medical teams when needed
- Ongoing check-in’s and reviews until you have achieved your health goal
“I was constantly exhausted with continuous upset stomachs; I suffer from Coeliac disease, and the fatigue was so bad some days I could not function and found it very difficult to sleep. Over a period of time following Helen’s advice, diets and vitamin supplements my health has improved hugely. With Helens recommendations my sleep has massively improved , my energy levels have increased, and I generally feel so much better. Helen really changed things for me, and I feel much healthier than I have done in years. I feel like I am a different person” One to one client with Coeliac disease
Gut Health symptoms and conditions
Below is a list of subjects commonly supported in Helens clinic:
- Abdominal bloating
- Reflux, GERD, H.Pylori infection
- IBS symptoms
- Chronic constipation, diarrhoea or fluctuating between the two
- Food sensitivities
- SIBO flare up’s
- Diverticulitis
- Inflammatory bowel disease management
