Helen runs a range of food and nutrition or health and wellbeing Programmes in and around Berkshire.
Upcoming talks and workshop dates are detailed below. If the current programme date doesn’t work for you please contact us and we can place you on a waiting list as additional programmes run regularly.
“After attending Helen’s programme I was delighted that my HbA1c diabetic measure had significantly reduced and that I had lost a stone in weight. I feel healthier and happier and have a new outlook on my approach to food. Helen not only taught me the basics of a healthy diet but provided me with continued support and guidance. I particularly liked the interaction the course provided with other people with similar health goals”
Nutrition for Diabetes programme attendee
“I attended Helen’s brilliant seminar. Helen delivered a fantastic and information packed couple of hours. I learnt a great deal and the information I took away I now use on a daily basis. I highly recommend Helen, she definitely knows her stuff!”
‘The Truth About Sugar’ attendee
